Keeping Your Dog Active When It’s Too Hot Outside

When summer temperatures soar, it’s not just humans who suffer. Our dogs do, too. Scorching pavement, high humidity, and extreme heat can make outdoor activities unsafe, especially for dogs with thick coats, short noses, or health conditions. But just because it’s too hot to play fetch outside doesn’t mean your dog has to be bored indoors.

In this post, we’ll share creative ways to keep your dog physically and mentally stimulated inside. From enrichment games to indoor training strategies, you’ll find plenty of ideas to beat the heat without sacrificing activity.

Keep your dog active when it's too hot outside

The Risks of Outdoor Exercise in the Heat

Before we dive into solutions, it’s worth understanding why hot weather can be so dangerous for dogs. Unlike us, dogs don’t sweat through their skin. They rely on panting and limited sweating through their paws to regulate temperature, making them more prone to overheating.

Signs of heat exhaustion or heatstroke include:

  • Excessive panting or drooling
  • Disorientation or unsteady walking
  • Bright red or pale gums
  • Vomiting or collapse

On especially hot or humid days, it’s best to limit outdoor activity to early morning or late evening and never force your dog to exercise on hot pavement, which can burn paw pads in seconds.

Indoor Enrichment to the Rescue

When the weather drives you indoors, the key to keeping your dog happy is enrichment, mental and physical activities that stimulate their natural instincts. Bored dogs are more likely to develop behavioral issues like excessive barking or chewing, so a little creativity goes a long way.

Here are some fun and effective indoor options:

Puzzle Toys and Food Games

  • Use slow feeders, snuffle mats, or interactive puzzle toys to make mealtime more engaging.
  • Hide treats around the house and let your dog hunt them down using their nose.
  • Try stuffing a Kong with peanut butter, freeze it, and let your dog enjoy a cooling chew session.

Indoor Obstacle Course

  • Use chairs, broomsticks, and cushions to create a DIY agility course.
  • Encourage your dog to jump, crawl, or weave through obstacles.
  • This type of physical stimulation helps burn energy and builds confidence.

Trick Training and Obedience Drills

  • Short, focused training sessions indoors are mentally tiring and fun for your dog.
  • Teach new tricks like “spin,” “sit pretty,” or “back up.”
  • You can also refresh core commands from our Basic Obedience Training for Hyperactive Dogs to strengthen discipline and focus even in a small space.

Try Game-Based Learning Indoors

When outdoor time is limited, it’s a great opportunity to incorporate game-based learning. This approach turns everyday activities into fun, educational games, like a round of “find it” with treats or teaching impulse control using a tug toy as a reward.

Not only does this reinforce training, but it also deepens your bond with your dog and keeps their mind sharp.

Cooling Treats and Safe Indoor Play

Dogs still need to cool down, even indoors. Try these options to stay refreshed:

  • Freeze broth or wet food in ice cube trays for a tasty, cooling treat.
  • Let your pup play in a kiddie pool in a shaded area if you have space.
  • Use cooling mats or dog-safe fans for relief in hot rooms.

For breeds prone to overheating, like bulldogs, pugs, or huskies, indoor activities aren’t just convenient, they’re critical for summer safety.

Practice Life Skills at Home

Indoor enrichment isn’t just about keeping your dog busy. It’s also a great chance to practice essential life skills in a low-pressure environment. You can work on crate manners, calm greetings at the door, or responding to commands with distractions like a ringing phone or a visitor.

If your dog struggles with overstimulation or focus, our Basic Obedience Training for Hyperactive Dogs can help channel their energy productively while building structure at home.

BONUS: Travel Training Without Leaving Home

Planning summer trips but stuck indoors? You can still prepare your dog by practicing travel-related behaviors. From loading into a crate to staying calm in new rooms, practicing travel skills without leaving your house is a valuable use of indoor training time, especially during the hot season.

More Indoor Enrichment Ideas

Want more inspiration? The ASPCA’s Canine DIY Enrichment guide offers additional activities and tips to keep dogs active and entertained indoors. It’s a great resource for creating a stimulating routine when the weather isn’t cooperating.

Let’s Build Your Dog’s Personalized Indoor Training Plan

Don’t let summer heat get in the way of your dog’s well-being. Contact us today to learn how we can help you create a customized enrichment and training plan that keeps your pup active, focused, and happy even when it’s too hot to go outside.